| One thing that happens to many love relationships is | | | | Pick up new hobbies or start doing the hobbies that |
| that they eventually end. One person in the couple | | | | you gave up during the relationship. These will fill the |
| breaks up with the other one. The one who is broken | | | | time, during the day, that you normally spent with the |
| up with is left feeling bad and heartbroken. If this | | | | other person. If you have nothing to fill that time with, |
| happens, there are some things that you should do so | | | | most likely you will think about it all and feel bad. |
| that you can limit the hurt and depression. | | | | Start exercising. It can make you feel better |
| You need to separate yourself from the other person, | | | | emotionally after a tough workout. The endorphins |
| regardless of what feelings are still there. Do not | | | | stimulated by exercising will definitely help your mental |
| bother or pester the other person in the relationship. If | | | | state. When exercising hard, it is difficult to think of all |
| you are living in the same space, go out of your way | | | | this stress. |
| to not be in his or her way. This will be a difficult time, | | | | Carefully plan each day. It is important to have things |
| but do your best to stay away, regardless of how | | | | to do. Go out of your way to fill each day up as much |
| much you want to interact. | | | | as possible. This is especially important if you two are |
| If you have been living together in the same house or | | | | still living together, because it can help keep the two of |
| apartment, you need to start looking at places to | | | | you apart and give each other space. |
| move to. This might depend on how long your lease is | | | | Realize that love is not over for you. While it hurts right |
| or what the conditions are, but the focus of looking for | | | | now, there are other people out there and eventually, |
| a new place will help take your mind off the current | | | | you will be interested in meeting some of them. |
| situation a bit. | | | | |